SIOUX FALLS, S.D. (KELO) — We’re in the holiday season which typically brings a lot of stress.   

On this edition of Inside KELOLAND, we talk with a Sandford Health Therapist about how to best navigate all the emotions this time of year can bring.   

At your family gatherings this year, you may want to set aside some time to talk about your family’s health history. We talk with a genetic counselor about the role genetics and the environment play in your everyday health. 

And helping ten different non-profits through the Grouchmas event.