We’ve all heard that old fitness motto, “No Pain, No Gain”. Only pain isn’t really what you should be looking for in an effective workout. And what if you are already in pain because of a workout you hit too hard? Taking classes or personal sessions at Club Pilates can help ease the back pain you may be feeling from either working out too much or not enough.

Club Pilates

5009 S Western Ave. Suite 220

(605) 681-6556

www.clubpilates.com

Call to Schedule Your FREE Introductory Class Today!