Health coach Carlie Larson is here to share meal-prep basics and give us an easy recipe to help us stay on track during the holidays. If you’re interested in meal prepping but not sure how to start, visit her website to sign-up for make ahead meal prep templates.
We live in a world where it’s hard to say “no.” We try to make up excuses or feel guilty. Leadership coach Lisa Te Slaa shares how and why it’s important to say “no” when you want to.
Brushy Creek Gifts shares some last minute stocking stuffer ideas.
The Speech Mom Andrea Boerigter shares some educational gift ideas your child will love.