SIOUX FALLS, SD -
Genetics and bone structure, or nature, play a role in how lean your legs are, but the importance of nurture, meaning your habits, activity level, training style, and how many calories you consume should never be underestimated. It's Workout Wednesday, so we're taking a look at one of the best ways to tone and build muscle without making your legs bigger. Club Pilates Instructor, Angela Stenzel, gives us a lesson on leaner legs.
*SPECIAL OFFER: Be one of the first 20 people to call and you'll receive a free private training session with one of their highly-qualified instructors.
5009 S Western Ave, Suite 220
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