We’re inching towards swimsuit season! And while every body is a swimsuit-ready body, some of us are looking to tone up a bit before taking a dip in the pool.

Annie Mello is the owner of CPM Fitness. She joined us today to show us a special workout that is designed with the female body in mind.

Annie Mello and Ashley Thompson on the KELOLAND Living set
Annie Mello and Ashley Thompson on the KELOLAND Living set