We’re getting closer and closer to Halloween! To celebrate, Mitchell and Ashley made one of their favorite salads even spookier by adding ghost-shaped mozzarella to a caprese salad…or should we say CASPrese salad? (Like Casper the Friendly Ghost!)

Want to add a performance to the party you host (where you serve your new fa-boo-lous salad)? We had a magician on today’s show to show us a card trick. (We have NO IDEA how he did it!)

Something else that is scary? The lack of Native American representation in elected office. In today’s Across the Table segment, we spoke to a woman who is changing that.

And we sat down with Volunteers of America, Dakotas to learn more about their behavioral health services – especially those dedicated to kids who have experienced trauma.

Tune in tomorrow for another great show. We’re learning to control our own reactions before losing our cool in times of stress.

Watch KELOLAND Living every M-F at 2 PM CST on KELO-TV and at 3 PM CST on KELOXTRA.