We sat down with SME Women in Business to get details on the 2023 event. We also learned about the categories and ways to nominate women in your life who are rising leaders.

All week we are going to be sharing different ways to beat cabin fever. Today, we kicked off the week by sharing ways you can switch up your home in a few simple ways to make your space more comfortable and fresh.

Are you fan of spicy food? We learned all about the science behind peppers and how we can all build up our tolerance when it comes to the spiciest of foods.

Speaking of food.. it’s always nice to have an easy weeknight meal you can whip up. We demonstrated how to make a simple sloppy joe bowl that the whole family will love.

Have you ever heard of Polycystic Kidney Disease or PKD? We sat down with two local individuals to hear their story, learn about the impact of PKD and hear how you may be able to help those living with it.

Tune in tomorrow for another great show. We’re sitting down with our next Across the Table guest, demonstrating a delicious date night meal and stopping by Fonder Sewing. All that and more coming up on Tuesday’s KELOLAND Living.

Tune into KELOLAND Living every M-F at 2 PM CST on KELO-TV and at 3 PM CST on KELOXTRA.

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