On today’s KELOLAND Living…we spoke with a counselor who offered tips on how to step-back and be more in control with our conversations.

Also, Dynamic Spine and Neuropathy shared about how they can help patients find relief from the pins and needles and pain associated with neuropathy.

And, have you heard about the new gym coming to town? You can catch all the details on the many ways you can get your fitness fix at Crunch Fitness in the segment from today’s show.

Also, October is National Disability Employment Awareness Month, we heard from some remarkable women working to build a more inclusive future for those working with disabilities.

And if you love handmade bows for gifts, and also love supporting businesses who help further the mission of inclusion, then you should stop by the KELOLAND Living Arts & Crafts Show and stop by the Effortless Bow.

On tomorrow’s show…we get to pet a pet SKUNK!

You can watch KELOLAND Living M-F at 2PM CST on KELOLAND TV, and 3PM CST on KELOXTRA.