Today on KELOLAND Living, Ashley Thompson and Mitchell Olson are pulling back the pink curtain to reveal a cute & easy way to create a necklace with matching earrings in order to find your inner Barbie-Glamour-Galore.

And speaking of finding your inner-self, meditation guru and counselor, Paula Lain joined Mitchell to give him a couple quick meditation techniques that help with sleep.

Plus, Sanford Fit sat down with Ashley to discuss how they provide free resources for kids to stay happy and healthy.

Terry Liggins sits down with Ashley to talk about being a life coach in Sioux Falls in this week’s Across the Table.

Tune in again tomorrow for Will-It-Waffle-Wednesday…you won’t want to miss this one.

Watch KELOLAND Living at 2PM CST on CBS, and at 3PM CST on KELOXTRA.