KELOLAND Living’s Ashley and Mitchell Olson happen to be completely off the market, but that’s not the case for all of their friends.

And, regardless of if they’re newly single or have been riding solo for years sometimes it feels like all of us that are in a relationship are able to give advice.

Today’s guest had a few wise words of her own when it comes to being single.

Lisa Thruston is the owner of Authentic Victories where she also serves as a life and goal coach.

If you’re looking for guidance in your love life this may not be the segment for you. But, if you’re looking for a way to tell your friends that aren’t single that not all advice can be considered “helpful,” Lisa is here to help.