Mint Brownie Batter Hummus to satisfy your sweet tooth


Mariah Reil is a registered dietitian, and Senior Wellness Programs Specialist with Sanford Health. She’s here to share with us a recipe that you’re going to love, and will satisfy even the strongest sweet tooth. It’s for mint brownie batter hummus that will have you saying “Yum.”

Mint Brownie Batter Hummus


  • 1 ½ cups cooked black beans (~1 can, drained and rinsed)
  • 1/3 cup cocoa powder
  • ¼ cup peanut butter
  • ¼ cup honey
  • ½ tsp vanilla
  • ¼-1/2 tsp peppermint extract
  • 2-4 tbsp water, as needed


  1. In a food processor, combine all ingredients except the water. Blend until smooth, about 2 minutes.
  2. Slowly add the water in, as needed, as you blend to reach desired consistency.
  3. Enjoy with pretzels, fruit, or a spoon! Store in the refrigerator for up to two weeks.

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