Juicing up an immune booster from carrots, ginger and apple

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The cold and flu bugs are persistent this time of the year, which means it’s a good idea to take extra steps to boost your immunity. Although there are plenty of medications that can help fight colds and flu, there are also natural ways to keep those bugs at bay. Emily Wilson, a raw food chef, helps us fight cold and flu season with a tasty and healthy juice recipe you can try at home. You can follow along with Emily’s raw food adventures on her Instagram page; rawchefemily.

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