For many of us, watching football is a tradition looked forward to all year long. And with that, the social gatherings and food is as much of a hype as the actual game itself. Eating greasy, unhealthy snacks and high-calorie alcoholic beverages is common at sports bars, tailgate parties and at home as we load up with carbs and cheer on our favorite teams. Alyssa Burnison is the Director of Program & Nutrition at Profile Plan. She shared how it’s possible to survive football Sunday…Or Monday night…or even Thursday night football and stay healthy during the season on today’s KELOALND Living show.

Are you ready to get started on your lifestyle change? Start now by scheduling your free health consultation with a certified health coach. Simply go online at profileplan.com. With 64 locations across the US, you’re certain to find a Profile near you. If you’d rather do your consultation virtually, that’s also a great option that is available. During your consultation, you will be matched with an easy-to-follow, custom nutrition plan based on your preferences, dietary restrictions, medical conditions, and goals. Get started on Profile today.

RECIPES:

Parmesan Garlic Cauliflower Wings Recipe
Virgin Bloody Mary Recipe
Roasted Red Pepper & Pepperoni Pizza Recipe