Orangetheory Fitness: Heart health and challenges to measure your goals

KELOLAND Living

Strengthening your heart, literally and figuratively, is key to good heart health. Orangetheory Fitness is dedicated to providing you with the proper workouts and tools to achieve that. We recently stopped by the studio to learn more about the hour-long, heart-rate tracked workouts, that helps members elevate their heart rate, as well as the variety of challenges they offer throughout the year to help you measure your progress.

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