Orangetheory Fitness explains what your heart rate is telling you

KELOLAND Living

Orangetheory Fitness combines three aspects of fitness into one workout: science, coaching, and technology. One can’t work without the other and at Orangetheory these three work together to give you a great workout. The studio is located at 419 West 85th Street in Sioux Falls and you can call 605-274-7700 for more information about how you can take advantage of Orangetheory’s Introductory Special where first time visitors can workout twice for free through the end of November. Their trained coaches will be happy to tell you more.

In honor of Daylight Saving time this weekend when we fall back an hour, Orangetheory Fitness in Sioux Falls is hosting a special 25th Hour Workout Class. Your workout is free for any non-members on Sunday, November first. Stop by any of the four classes offered: 7 AM, 8:45 AM, 10 AM and 11:15 AM. Simply register online at siouxfalls.orangetheoryfitness.com. Orangetheory Fitness also has some membership specials you’ll want to take advantage of before October runs out. Join as an Elite Member and take up to 8 classes per month and you’ll receive $30 off over the next three months. Join as a Premier Member and you’ll receive $30 off each month for the next three months. You must be a first-time member for either of these specials and they cannot be combined with any other offer. Be sure and tell them you heard about these great deals on KELOLAND Living.

November is also Marathon Month at Orangetheory Fitness, so members can sign up for a half marathon, full marathon, and Ultra marathon and get a t-shirt at the end of the month if they reach their miles.

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