Managing mental health during the holidays

KELOLAND Living
KELOLAND Living Newsletter

We’re being joined by Lindsey Neth, a clinical therapist with Aspire Counseling. She’s here with some advice to help us prepare our mental health to be able to deal with everything from nosey relatives to the stress of cooking that big meal. She’s also got a few tips on how we can cope a little better if the stress gets the best of us.

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