Keeping toxicity away during the holiday season


The holidays are the time of year when you spend a large amount of time with your family, both immediate and extended. While that’s something many people look forward to, Sometimes there’s a member of the family we all dread seeing because their always negative or looking to get into an argument. So how should we react when we just can’t tolerate them anymore? We’re being joined by licensed counselor Jeanne Chamness, owner of Chamness Counseling. She’s here with some advice to help us maintain our mental health this holiday season by keeping the toxicity out of our celebrations.

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