7 Day Gratitude Challenge with Jake Kneeland


Gratitude is something that many of us strive to have more of in our everyday lives. That leaves many of us wondering, “How can we get there?” Jake Kneeland is the author “The 7-Day Gratitude Challenge” and he’s joining us every day this week to help us identify and appreciate the small moments in our busy lives.
Get the paperback copy or eBook version by visiting amzn.to/35HHR1f.
To learn more about Jake visit his online blog at www.itsjustjake.com.

Day 1-5 videos will be posted below as we go throughout the week. You can find day 6 and 7 questions at the bottom of the article.

Day 1:

Day 2:

Day 3:

Day 4:

Day 5:

Day 6 Questions:

What positive things did I notice about my home and surroundings today?
What opportunity exists for me today that may not for others?
What simple task or normal activity was I able to enjoy today?
What’s something that made me laugh or smile today?

Day 7 Questions:

What experiences have I encountered that I have since learned to appreciate?
What specific qualities of those closest to me do I really appreciate?
What specific qualities do I appreciate about myself?
What’s something that made me laugh or smile today?

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