KELOLAND Living - Airing Weekdays at 2pm!

You can watch KELOLAND Living online everyday Monday -Friday when we broadcast at 2pm CT.  Click the Watch Live button and don't miss an episode!

Impress your guests with this tasty and visually appealing Mini Pumpkin Recipe

KELOLAND Living

Alyssa Gehle is a registered dietitian. She’s here to share a comforting and healthy recipe that will impress your guests this holiday season.

Stuffed Mini Pumpkin Recipe:

  • 8-10 mini pumpkins
  • 2-3 tablespoons olive oil
  • 1 pound ground turkey sausage
  • ¾ cup onion, chopped
  • 1 cup mushrooms, chopped
  • ½ cup apple juice
  • 1 cup pecans, chopped
  • 1/8 tsp. nutmeg
  • 2 tsp. fresh thyme, chopped
  • 1 cup low-sugar dried cranberries
  • 1 package quinoa and brown rice mixture
  • 1 cup Parmesan cheese, shredded

Recipe adapted from: https://inspiredbycharm.com/sausage-rice-and-cranberry-stuffed-mini-pumpkins/

Copyright 2019 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

KELOLAND Living Contests

KELOLAND Living Hosts & Producers

Trending Stories


 

Don't Miss!

More Don't Miss

Our Contests

More Contests