How to increase your emotional EQ when you are upset


Sure, your IQ can help you get into college, but being academically brilliant doesn’t necessarily guarantee success in life. In fact, it’s your EQ, or emotional intelligence, that can help you build the skills you need to excel in your career and relationships. Fay Prairie, a personal life coach, counselor and speaker, shares how finding a good EQ balance can benefit you in your life.

Copyright 2020 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

DIY Facemasks

KELOLAND Living Hosts & Producers

Continuing The Conversation

Trending Stories

Don't Miss!

More Don't Miss


More Contests