How to correctly use a massage gun


As a chiropractor, Dr. Teleshia Devericks often sees patients with muscles riddled with knotty, trigger points associated with a great effort in the gym. She also knows that finding relief from those pain points may come from a massage gun that can effectively work over a large muscle group, loosening tissue, increasing blood flow, and temporarily easing pain and soreness. She’s here to tell us more about them.

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

KELOLAND Living Hosts & Producers

Continuing The Conversation
See Full Weather Forecast

Trending Stories

Don't Miss!

More Don't Miss