How to correctly use a massage gun

KELOLAND Living

As a chiropractor, Dr. Teleshia Devericks often sees patients with muscles riddled with knotty, trigger points associated with a great effort in the gym. She also knows that finding relief from those pain points may come from a massage gun that can effectively work over a large muscle group, loosening tissue, increasing blood flow, and temporarily easing pain and soreness. She’s here to tell us more about them.

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