The holidays are known as the “most wonderful time of the year”, but it often comes with a whirlwind of stress and mixed emotions. It can even challenge our mental well-being.
So, who better to delve into the art of managing these stressy, messy holiday dynamics than Paula Lain from Paula Lain Counseling.

Paula stopped by to help us set realistic expectations, master time management and discover how to curate our own moments of peace & joy…far from the hustle and bustle.