KELOLAND Living - Airing Weekdays at 2pm!

You can watch KELOLAND Living online everyday Monday -Friday when we broadcast at 2pm CT.  Click the Watch Live button and don't miss an episode!

Greek Yogurt Chicken Salad

KELOLAND Living

Mariah Reil is a dietetic intern at South Dakota State University. She’s here to show us a tasty recipe that uses Greek yogurt for a healthy alternative.

Greek Yogurt Chicken Salad Recipe:

-3 large boneless, skinless chicken breasts, cooked, shredded, and chilled
-1 cup plain Greek yogurt (can use any type- nonfat, whole milk, 1%, 2%, etc)
-1 cup celery, diced
-1 cup grapes, quartered
-3 green onions, diced
-1/2 cup chopped nuts of choice (pecans, almonds, walnuts)
-2 tbsp lemon juice
-2 tsp oregano
-1 tsp garlic powder
-1 tsp onion powder
-1 tsp parsley
-1/4 tsp black pepper
-1/2 tsp basil
-1/2 tsp thyme
-1/4 tsp celery seed  
Instructions:
-Combine all ingredients in a large bowl and mix. Store in the refrigerator for up to 1 week. Enjoy on a whole wheat wrap, whole wheat bread, whole wheat crackers, or lettuce wraps.

Copyright 2019 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

KELOLAND Living Hosts & Producers

Trending Stories


 

Don't Miss!

More Don't Miss

Our Contests

More Contests