As we grow older getting the right nutrition can become more challenging. Changes in our taste and smell, a decreasing appetite, and having to prepare meals for one can discourage many people from eating well. Good Samaritan Society has tips on how to making your meal more interesting, freezing food, and how to grocery shop smart.
SPECIAL OPPORTUNITY: Get involved in an exciting cooking contest being sponsored by the Good Samaritan Society. Send in your favorite soup recipe that’s filled with healthy ingredients and easy to prepare and you could be the lucky winner. You’ll even receive a free ebook to download all the winning recipes.
Good Samaritan Society