Girls on the Run needs you to run in their 5K, virtually


When you’re growing up, building your self-confidence can feel like an uphill battle. Today, kids are faced with a lot of challenges. From people anonymously posting online, to the day-to-day struggle of facing a bully in school. It can be tough being a kid.

Luckily, one program is here to help change that for many girls in KELOLAND. Allison Sinning is the Heart & Sole coordinator for Girls on the Run.

She explains how we grown-ups can participate in their annual 5k that looks a little different this year thanks to the pandemic. She’s also going to lead us in an activity that girls in the program participate in to help them learn that once something is said, it can’t always be taken back.

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