Get your body moving with this at-home 6 minute abs workout

KELOLAND Living

Workout coach, Jill Erickson, is in the studio to show us some ab exercises that you can do in any room of the house.

Do each exercise for 45 seconds and take a 15 second rest in between.

Single leg v-ups
Leg lifts
Side crunch (R)
Side crunch (L)
Plank side to side dips
Plank

Copyright 2020 Nexstar Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

DIY Facemasks

KELOLAND Living Hosts & Producers

Continuing The Conversation

Trending Stories

Don't Miss!

More Don't Miss


 

More Contests