Get your body moving with this at-home 6 minute abs workout


Workout coach, Jill Erickson, is in the studio to show us some ab exercises that you can do in any room of the house.

Do each exercise for 45 seconds and take a 15 second rest in between.

Single leg v-ups
Leg lifts
Side crunch (R)
Side crunch (L)
Plank side to side dips

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