It’s Heart Month so we stopped by Orangetheory Fitness to find out more about the importance of moving your body for your heart health and their fund-raising efforts for the American Heart Association.
Orangetheory Fitness combines three aspects of fitness into one workout: science, coaching, and technology. One can’t work without the other and at Orangetheory these three work together to give you a great workout. The studio is located at 419 West 85th Street in Sioux Falls. Call 605-274-7700 for more information. Their trained coaches will be happy to tell you more. Be sure and tell them you heard about them here on KELOLAND Living. And don’t forget your first class is FREE!