Wanting to eat healthier and actually doing it, is sometimes easier said than done. First, you have to decide what you’re going to eat; then you need to figure out when you have time to get to the grocery store; and finally, there’s the issue of how you are going to meal prep it all so it’s ready to eat when you are ready to eat. No wonder many of us figure it’s just easier to forget it all. Today’s guest has the perfect plan to help you stick to your goals and you won’t need a private chef to do it. Tierney Messner is an area manager with Profile Plan. She stopped by to tell us how Profile Plan can help you stick to your goals to get healthier.

Profile Plan Meals

Make sure your health goals don’t get lost amongst the parties, the shopping and the family gatherings, by scheduling your free health consultation with a certified Profile health coach today. Simply go online at profileplan.com. With 64 locations across the U-S, you’re certain to find a Profile near you. If you’d rather do your consultation virtually, that’s also a great option that is available. During your consultation, you will be matched with an easy-to-follow, custom nutrition plan based on your preferences, dietary restrictions, medical conditions, and goals. Get started on the Profile Plan today.

Get profile Fresh today. All you need to do to get these delicious, healthy meals in your refrigerator is to shop online at Fresh.profileplan.com. Choose from 15 fully-prepared, delicious dishes made with mindful, single serving portions to fuel you when and where you need it. Just place an order of 5, 10, or 15 meals at a time. You also have the option to filter by diet, meal type, or if you’re a Profile member, choose meals based on your Profile plan!