Later this week on Sept 22 is the start of the Fall season, but did you know that same day is also set aside to address a very serious matter.

Falls Prevention Awareness day is also Sept 22nd. The act of falling down is the leading cause of injury related emergency room visits.

Becca Jordre is a Professor of Physical Therapy at the University of South Dakota and knows the importance that balance plays when it comes to falls.

She dropped by to share her top-tips for staying in motion, while avoiding injuries as we get older.