There are a number of benefits to Yoga. And today we’re taking the practice up a notch by mixing in some furry friends and the great outdoors.

What could be better than that right? KELOLAND Living’s Brittany Kaye has always been a fan of goats, so when she found out she was heading out to do some yoga with them, she knew it would be an unfor-GOAT-able time.

Brittany recently visited with owner of Glean For Good, Beth Jensen, and Bee Fit SD owner and instructor, Nicky Highby, to find out more about how Goat Yoga actually works. You’ll have to watch the video to see if you think she’s goat the poses down!