If you have little ones in your life, you know that when it comes to emotions, they can be a little monstrous. Tired tantrums and over-joyed sugar-fueled hyperactivity can feel like that’s just the norm. Yet, are you and your child processing those emotions in a healthy way? Vanessa Hoogendoorn is a licensed counselor with Sprout Play Therapy and Counseling Services. She’s dropped by the studio to help us learn to deal with those big emotions that sometimes come from such tiny bodies.
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