Of all the fitness fads out there, one of the most popular has got to be Cross Fit.

And whether you are a fan depends a lot on just how you like your workouts: intense and fast-paced, or effective and mastered over time.

Yet, as KELOLAND Living’s Ashley Thompson found out when she recently sat down with Tom and Karly Rychlik of CrossFit 605 for this week’s Reliabank Business Beat, they’ve actually developed a way to give you plenty of options for whatever kind of fitness you’re looking for.

Let the fitness experts at CrossFit 605 help you become the best version of yourself. Their gym is located at 27065 Katie Rd in Tea.

You can also see their full schedule of classes online at CF605.com. Their passionate and knowledgeable coaching staff will strive to help you reach any goals, both inside and outside the gym.

With ten locations across South Dakota, Reliabank prides itself on being a partner in every community they serve. In Sioux Falls, you’ll find them at 608 West 86th Street.

You can also find the Reliabank nearest you by checking out their website at reliabank.com.