When it comes to bedroom design, many people focus on elements that reflect their needs when they’re awake. Whether it also includes a chair, a television or even a computer, your bedroom might offer convenience by day, but there’s a chance it has a different impact at night.

And even if all you do is sleep in your bedroom, you still spend about a third of each day there. Ashley Thompson recently stopped by Montgomery’s in Sioux Falls to find out more about how updating your bedroom can help you get better sleep, which can, in turn, improve overall well-being.

More help from Montgomery’s: Pantone Color of the Year: Viva Magenta and interior design

Whether you are looking for a new mattress, a new bed or even bedding, you’re sure to find the perfect element to set your home’s style apart.

And with showrooms in Sioux Falls, Madison, Watertown and Aberdeen, there’s always a Montgomery’s and a team of interior designers ready to help. In Sioux Falls you will find them at 1725 West 41st Street. The showroom is located at 747 South Washington Avenue in Madison.

Montgomery’s in Watertown is at 1000 9th Avenue Southeast. And in Aberdeen the showroom is located at 3502 7th Avenue Southeast.