Beat the burnout and tackle your goals with these tips


Over the past year, goals may have found their way to the bottom of your list: Below dealing with the pandemic and navigating daily struggles. Now, as vaccines are being administered, and the pandemic may be inching to an end, It might be just the time to check back in with those goals. Only for many people, the pandemic has left us feeling a little burned out.

Lisa Thruston is a women’s health mindset coach. She gives us some insight into how we can reach our goals even in the midst of COVID burnout.

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