Narcissism is characterized by a grandiose sense of self-importance, a lack of empathy for others, a need for excessive admiration, and the belief that oneself is unique and deserving of special treatment. Whether it’s a romantic relationship, a relative, a boss or coworker, managing a relationship with someone who has narcissistic personality traits can take a toll on your well-being and mental health. Clinical Therapist and Owner of MK Counseling, LLC, Megan Engdahl, stopped by to share some advice on how to navigate your way through this type of relationship, especially if you have what’s known as a “trauma bond” with this person.

How Narcissists impact your well-being

To learn more about the traits a narcissist has, view our last segment by clicking here.