User uShare Login | Register

Along with posting photos, videos, and stories, your uShare account lets you post Classified Ads, recipes on What's For Dinner, and Announcements.

32° View Weather Current Conditions Sioux Falls Change Location
Set Weather Options



 Winter Storm for December 1, 2015

Snow Outlook

Severe Weather

State Radar

Click here for local closings & delays

Send photos to

Storm Center Update | Sioux Falls News & Weather, South Dakota News & Weather, Minnesota and Iowa News

[0] My Saved Articles
Find local businesses
on the KELO Pages!


'Choose You' For Your Health

May 3, 2011, 6:16 PM by Kelli Grant

'Choose You' For Your Health
SIOUX FALLS, SD - Whether it's your sister, your mother or your daughter, one in three women will get cancer in their lifetime.

But the American Cancer Society is hoping that woman in your life can make that change, just in time for Mother's Day.

35-year-old Amy Harms decided four years ago that it was time to take time for herself.

“I started working out and running and taking the time for me, knowing that it would benefit my family in the long run,” Harms said.

Since then, she's run several half marathons and is training for one coming up this summer.

Harms is a volunteer for the American Cancer Society, a career woman, and on top of taking care of herself, she's taking care of her 15 and 8-year-old.

“With the busy lifestyle, sometimes it's just easer to just run through the drive thru and the kids prefer it. So sometimes it's just easier to do that. But you start to think about what the long-term ramifications of that are and decide to make a change for the healthy," Harms said. 

Making that healthy change is something the American Cancer Society wants all women to do. A new campaign called Choose You is inspiring people like Harms to put her health first.

“The American Cancer Society wants to motivate women to choose them. To put their health and their fitness and their wellness first because in doing that, they're going to be better equipped to take care of their families,” Harms said.

Because taking control of your health is one of the first steps to preventing cancer.

“I feel empowered that I've taken control of my life,” Harms said.

Previous Story

Next Story




You may also like

Harrisburg High School Wins $100,000

11/25/2015 9:01 AM

Students at Harrisburg High School are celebrating Wednesday morning.

Full Story
Man Killed In Rollover Crash Identified

11/29/2015 1:05 PM

A Mitchell man has been identified as the victim in a rollover crash near Artesian, South Dakota on Friday.

Full Story
Tyrese Ruffin's Mother Speaks Publicly For First Time

11/25/2015 6:18 AM

In her first and only television interview, Doohen talked about her son, who she called the joy of her life.

Full Story
More Snow Headed To KELOLAND

11/30/2015 8:37 AM

Storms are tracking from the south along Interstate 29, and could dump between 6 to 8 inches of snow onto Sioux Falls, Mitchell and Brookings.

Full Story
Ghost Town Up For Sale, At Reduced Price

11/30/2015 8:31 AM

Real estate agent Stacie Montgomery said she's put the town back on the market, at a reduced price of $250,000.

Full Story