User uShare Login | Register
Login
Register

Along with posting photos, videos, and stories, your uShare account lets you post Classified Ads, recipes on What's For Dinner, and Announcements.


69° View Weather Current Conditions Sioux Falls Change Location
Set Weather Options

RADAR LOCATION

TEMPERATURE LOCATION

KELOLAND.com | Sioux Falls News & Weather, South Dakota News & Weather, Minnesota and Iowa News

[0] My Saved Articles
Find local businesses
on the KELO Pages!

 

Weather & The Winter Blues

January 26, 2013, 6:02 PM by Ben Cathey

Weather & The Winter Blues

It's no secret that Wednesday's cold, clouds and wind are keeping people bundled up or tucked away indoors. But during our harsh winters some find themselves dealing with Seasonal Affective Disorder or SAD. 

During winter we get less sunshine and that deserves much of the blame. Even with the days getting longer, we lose out on sunlight.  When daylight savings time hits March 10, we'll have more than two hours of extra sunshine. 

It's also true that we have more overcast and gloomy days in winter. For a typical January in Sioux Falls, there are 15 days considered "cloudy."  In August, there are only nine overcast days. 

We also have a low solar angle during winter and the glare can lead homeowners to close their blinds.

Less sunshine means less Vitamin D and that can weaken the immune system.

Wind chills also force us to cover up, giving us less sun.

A British research study also found that humidity can have a big impact on mood and behavior, even more so than temperatures.  That's because researchers discovered that drier air can actually help us be more comfortable and as a result, more pleasant.
 
Most homes have very low humidity during winter which can allow viruses such as the flu to hang around longer. Higher humidity often makes people feel tired, which is why using a humidifier at night can help you sleep and that can balance our odd wintertime sleep schedules.  

Previous Story

Next Story


Comments







 
Find Local Businesses on KELO Pages!

View weather

You may also like

Early Morning Thunderstorm Hits Sioux Falls

8/24/2014 8:09 AM

Yard cleanup awaits some Sioux Falls homeowners who are waking up to find downed branches and even fallen trees in their neighborhoods following a sev...

Full Story
Tornado Confirmed In Edmunds County

8/23/2014 6:37 PM

The tornado warning issued for Edmunds and McPherson counties expired at 7:00 p.m.

Full Story
Residents Assess Storm Damage

8/24/2014 5:30 PM

An overnight storm hit Sioux Falls uprooting trees and littering the streets with broken tree branches.

Full Story
Tornadoes Briefly Touchdown In Yankton County

8/28/2014 7:22 PM

Two tornados have briefly touched down near Mayfield in the northeast part of Yankton County.

Full Story
Sioux Falls Residents React To Overnight Storm

8/24/2014 9:55 PM

Now that they're awake, Sioux Falls residents are looking at the damage left behind by last night's storm.

Full Story | Watch


Events