Signup to: Share pictures, videos and stories about your community, submit wedding and engagement announcements, let people know about closings or cancellations, sell or buy items from the KELO Classifieds, receive daily emails from KELOLAND News and the KELOLAND Live Doppler HD Storm Center.
Going for a nice long walk or taking a quick run may have more health benefits than you think. A new study shows taking walks throughout the day can also lower your blood sugar.