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November 04, 2009 -- ( 5:30 - 6:20 PM ) HETH556C Zumba LOCATION: Instructional Planning Center DESCRIPTION: Zumba is a fun-packed workout that will get your heart rate up and your body moving in a whole new way. Zumba is based on interval training- alternating fast and slow music- so you burn calories while keeping your heart rate up. Even if you have never had a fitness class before, you will love Zumba. Fee/Person: $35 Begins: 11/4 5:30-6:20 PM Sessions: 3W Call (605) 367-7999 to register or register online at https://commed.sf.k12.sd.us. |
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